Category Archives: training

Last run before 5k

So it was 17 Degrees with a windchill of 7. BRRR!!! My first mile was cold and stupid. I kept negative splits. I finished my 3 miles in under 40 min. which was a goal of mine. I walked my … Continue reading

Posted in Fitness, Progress, Running, training | 2 Comments

More New Things

and I *think* I have a new coach. As far as I’m concerned, I have met the lady I’d like to train with. The athletic director will have the final say, i think, so this isn’t finalized, but I’m super … Continue reading

Posted in Biking, training | 1 Comment

I’m still here!

Sorry for the lack of updates on my part. I’m lazy. It was a long, short week. We got hit with snow 2 weeks ago Monday and ended up with another 8-9 inches on Wednesday. I can’t get out of … Continue reading

Posted in gear, pets, training, Triathlon, weather | 2 Comments

Missing in Action

What ever happened to that Tri Hard Stasia girl??? Oh, she got snowed in! Probably 7-8 inches on the ground and it’s blowing all around. Talk about lousy weather. It started snowing overnight Sunday into Monday and didn’t stop until … Continue reading

Posted in Fitness, gear, Running, training, Uncategorized | Leave a comment

New Gear!

Man, it’s been like Christmas this week! I shall share my cool new things with you. My husband got me the Garmin Forerunner 305 for my birthday but let me get it early since I’m starting tri training! (what a … Continue reading

Posted in Fitness, Food, gear, recipes, Running, Swimming, techy gadgets, training | Leave a comment

Let the training begin!!

I received my first email to begin training this week.  I am to do something active at least twice this week. Well, that’s not a challenge. That’s less than my usual routine.  I can’t wait to jump in with both … Continue reading

Posted in Fitness, gear, training | Leave a comment