Category Archives: Running

Holy Crap, I AM still alive!!

so….i always think about updating this, and then I have to go swim, bike, run….or eat or sleep or work, because that’s all I do. 🙂 Here comes some updates. BAM! So Last I posted….I was headed to Hawaii.. well, … Continue reading

Posted in Biking, Fitness, gear, Running, Swimming, training, Travel, Triathlon | Leave a comment


Man, I’ve gotten carried away with twitter. This whole hashtag thing is ridonkulous! I can’t stop…even when I’m not in twitter. Training has been going fantastically. I’m really having fun and I *Think* I’m progressing well… My bike is AWESOME!! … Continue reading

Posted in Biking, Fitness, Progress, Running, Swimming, training, weight loss | Leave a comment

I’m Still Here!

Like that Joaquin Phoenix movie… I made this great recipe for Pad Thai tonight…..I modified it a little and added shrimp and chicken, and good golly it was easy, quick, and DELISH!!! It will be a regular in the dinner … Continue reading

Posted in Biking, Fitness, recipes, Running, Swimming, training, Travel | 1 Comment

Busy Busy Bee…

What a week….I don’t even remember what happened, but I’m glad it’s over. Today, I did my hour run, EEK!!!! My wonderful coach went along…we did 9 min run, 1 min walk for an hour. Finished my hr with about … Continue reading

Posted in Biking, Food, gear, Progress, Running, training | 3 Comments

Holy Long Blog Entry, Batman!

So this is going to be ridiculously long, I’m going to break it down in paragraphs by the day…. Last Wednesday, I left Kansas City for Atlanta . I wasn’t sure I’d be able to make it out because we’d … Continue reading

Posted in Biking, Fitness, Food, gear, Running, Swimming, techy gadgets, training, Travel | 3 Comments

Groundhog Run 5k recap

Well, ladies and gents, it’s complete. A few things I’ve learned and/or observations: *Mexican food probably isn’t a good idea the night before a race. (noted) Good thing I was okay. *I hate fast runners who start at the back … Continue reading

Posted in race, Running | 2 Comments

Last run before 5k

So it was 17 Degrees with a windchill of 7. BRRR!!! My first mile was cold and stupid. I kept negative splits. I finished my 3 miles in under 40 min. which was a goal of mine. I walked my … Continue reading

Posted in Fitness, Progress, Running, training | 2 Comments