Category Archives: Running

Groundhog Run 5k recap

Well, ladies and gents, it’s complete. A few things I’ve learned and/or observations: *Mexican food probably isn’t a good idea the night before a race. (noted) Good thing I was okay. *I hate fast runners who start at the back … Continue reading

Posted in race, Running | 2 Comments

Last run before 5k

So it was 17 Degrees with a windchill of 7. BRRR!!! My first mile was cold and stupid. I kept negative splits. I finished my 3 miles in under 40 min. which was a goal of mine. I walked my … Continue reading

Posted in Fitness, Progress, Running, training | 2 Comments

Uh, so it’s cold…

I wore a wicking shirt, a wicking half zip middle layer, a columbia soft shell, 2 pairs of pants, and my compression sleeves on my calves. also a headband a hat and a pair of gloves. I stayed warm. 🙂 … Continue reading

Posted in Fitness, gear, Progress, Running, techy gadgets | Leave a comment

I have an addiction.

There. I’ve admitted it. It’s the first step. I’m one day clean. from Chipotle that is. I can’t stop!!!!!! I get the shakes when I don’t have that delicious salsa. In other news, I’m back at it after a few … Continue reading

Posted in Biking, Fitness, Running | 1 Comment

Confidence Builder

I finally went running after stupid snow issues. I got to the gym. My car made it out of my subdivision. It was nice to run in a climate controlled environment. I did two miles faster than I ever have, … Continue reading

Posted in Fitness, Running | 2 Comments

Missing in Action

What ever happened to that Tri Hard Stasia girl??? Oh, she got snowed in! Probably 7-8 inches on the ground and it’s blowing all around. Talk about lousy weather. It started snowing overnight Sunday into Monday and didn’t stop until … Continue reading

Posted in Fitness, gear, Running, training, Uncategorized | Leave a comment

New Gear!

Man, it’s been like Christmas this week! I shall share my cool new things with you. My husband got me the Garmin Forerunner 305 for my birthday but let me get it early since I’m starting tri training! (what a … Continue reading

Posted in Fitness, Food, gear, recipes, Running, Swimming, techy gadgets, training | Leave a comment