Author Archives: Liberal Nut

See you next week!

I may have a few brief posts over the next few days, but (hopefully) I’ll be in Atlanta! Here’s an idea of my schedule: (I’ve deleted names and locations for security and privacy’s sake) Right now, it’s still snowing, the … Continue reading

Posted in Travel, weather | 3 Comments

Randomness and delicious pasta!

I’m ready for my next race. I’m itching for it, in fact. I’m kind of addicted. I guess this is better (and cheaper) than crack. There’s a 4 miler on Feb. 13th, but I don’t want to spend the $ … Continue reading

Posted in Food, recipes, Travel, weather | 2 Comments

Groundhog Run 5k recap

Well, ladies and gents, it’s complete. A few things I’ve learned and/or observations: *Mexican food probably isn’t a good idea the night before a race. (noted) Good thing I was okay. *I hate fast runners who start at the back … Continue reading

Posted in race, Running | 2 Comments

A few observations:

*I paid money to run…??? I get it, i get it…it’s a race, $ benefits a charity, blah blah blah….but really….i paid to run? *I hate S. KC and KS drivers….dear god, will it kill you to use a signal?!?!!!? … Continue reading

Posted in Uncategorized | Leave a comment

Last run before 5k

So it was 17 Degrees with a windchill of 7. BRRR!!! My first mile was cold and stupid. I kept negative splits. I finished my 3 miles in under 40 min. which was a goal of mine. I walked my … Continue reading

Posted in Fitness, Progress, Running, training | 2 Comments

More New Things

and I *think* I have a new coach. As far as I’m concerned, I have met the lady I’d like to train with. The athletic director will have the final say, i think, so this isn’t finalized, but I’m super … Continue reading

Posted in Biking, training | 1 Comment

Short update

This stuff is amazing!  Had it w a honeycrisp apple at lunch.

Posted in Food | 1 Comment